A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.
How Grateful Are You?
Take a test.
Adults who frequently feel grateful have more energy, more optimism, more social connections and more happiness than those who do not, according to studies conducted over the past decade. They're also less likely to be depressed, envious, greedy or alcoholics. They earn more money, sleep more soundly, exercise more regularly and have greater resistance to viral infections.... More
No comments:
Post a Comment